{"id":1132,"date":"2022-09-06T14:38:36","date_gmt":"2022-09-06T14:38:36","guid":{"rendered":"https:\/\/nicolaspasqual.fr\/?p=1132"},"modified":"2025-02-03T10:19:14","modified_gmt":"2025-02-03T10:19:14","slug":"respect-et-bienveillance","status":"publish","type":"post","link":"https:\/\/nicolaspasqual.fr\/index.php\/2022\/09\/06\/respect-et-bienveillance\/","title":{"rendered":"Le Respect et la Bienveillance"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n

Le Respect et la Bienveillance envers soi, et les autres, est une r\u00e8gle d’or qui permet de trouver plus facilement le juste milieu dans toutes les relations.<\/p>\n

Le Respect est une des valeurs essentielles pour vivre ensemble.\u00a0<\/p>\n

Lorsque j’ai du respect pour moi, j’\u00e9vite d’aller dans les extr\u00eames. Lorsque je me respecte, j’arr\u00eate de m’exag\u00e9rer et de me minimiser. Je suis davantage juste envers moi-m\u00eame, et donc envers les autres.<\/p>\n

C’est parce que je me respecte, que je peux r\u00e9ellement respecter les autres. Et c’est parce que je me respecte, que mon environnement va naturellement me respecter.<\/p>\n

Le Respect permet d’\u00e9viter de tomber dans les pi\u00e8ges de la condescendance et de la victimisation.<\/p>\n

La Bienveillance quand \u00e0 elle permet d’apporter du soutien et de la douceur envers soi et les autres.<\/p>\n

 <\/p>\n

Comment d\u00e9velopper le respect et la bienveillance ?<\/strong><\/p>\n

Tout commence par l’Amour inconditionnel<\/strong> de soi et par une juste estime de soi.<\/p>\n

Lorsque nous avons une juste estime de soi, nous nous sentons dignes et respectables.\u00a0<\/p>\n

Les exercices de respiration<\/strong> et de m\u00e9ditation<\/strong> favorisent l’acc\u00e8s \u00e0 un juste amour de soi et \u00e0 une harmonieuse estime de soi.<\/p>\n

Vous pouvez venir exp\u00e9rimenter et pratiquer ces exercices de respiration et de m\u00e9ditation guid\u00e9e dans les conf\u00e9rences & m\u00e9ditations<\/a>, ainsi que lors des ateliers<\/a> que j’ai l’honneur et la joie d’organiser.<\/p>\n

Si vous le souhaitez, vous pouvez \u00e9galement b\u00e9n\u00e9ficier de ces outils lors de s\u00e9ances individuelles en pr\u00e9sentiel ou \u00e0 distance<\/a>.<\/p>\n

 <\/p>\n

Je vous souhaite une inspirante Vie,<\/p>\n

Respectueusement.<\/p>\n

Dr Nicolas Pasqual<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Le Respect et la Bienveillance envers soi, et les autres, est une r\u00e8gle d’or qui permet de trouver plus facilement le juste milieu dans toutes les relations. Le Respect est une des valeurs essentielles pour vivre ensemble.\u00a0 Lorsque j’ai du respect pour moi, j’\u00e9vite d’aller dans les extr\u00eames. Lorsque je me respecte, j’arr\u00eate de m’exag\u00e9rer […]<\/p>\n","protected":false},"author":2,"featured_media":1136,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[10],"tags":[46,13,47,48,45],"class_list":["post-1132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biologie-du-bien-etre","tag-bienveillance","tag-epigenetique","tag-epigenetique-du-bien-etre","tag-relations-harmonieuses","tag-respect"],"yoast_head":"\nLe Respect et la Bienveillance - Nicolas Pasqual<\/title>\n<meta name=\"description\" content=\"Le Respect et la Bienveillance\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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